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How Tapping Into Creativity Boosts Happiness

This post was created in partnership with Jean Mellano, author of Slipped Away.

Jean Mellano wrote Slipped Away after the love of her life, Steve Tarpinian, took his own life. Together for 33 years, Jean’s memoir reads less like a book about suicide and more like a private love letter.

The most remarkable part of the book, at least to me, is that she includes remembrances from other people who also adored Steve — his colleagues, students, and members of his beloved triathlon community. And then she published it. Without an agent. Without a book deal. A self-published endeavor that keeps Steve’s memory alive.

Harnessing creativity (of all kinds, not just with writing) is an uplifting and empowering path to finding resilience after loss. I explore 85 inspiring opportunities for remembering and celebrating loved ones in Passed and Present: Keeping Memories of Loved Ones Alive. Self-publishing is just one outstanding idea. So is making a film. Read on for more strategies. Perhaps you’ll be inspired to pursue your own passion project in celebration of your loved one.

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