My mother died when she was 57. In the two decades she’s been gone, I’ve discovered a critical lesson for healing: The more I take steps to actively remember her — the more I acknowledge what she still means to me — the happier I am. This is because remembering is essential for healing. Absence and presence can coexist and fully embracing this concept is what gives us the greatest strength to move forward. Especially if you’ve lost your mom and Mother’s Day fills you with unease. There are plenty of uplifting ways to celebrate her memory and doing so can bring you a terrific amount of joy.
Here are four of my favorite Forget-Me-Not ideas for remembering and honoring moms who are no longer with us, taken from my book, Passed and Present: