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How Tapping Into Creativity Boosts Happiness

This post was created in partnership with Jean Mellano, author of Slipped Away.

Jean Mellano wrote Slipped Away after the love of her life, Steve Tarpinian, took his own life. Together for 33 years, Jean’s memoir reads less like a book about suicide and more like a private love letter.

The most remarkable part of the book, at least to me, is that she includes remembrances from other people who also adored Steve — his colleagues, students, and members of his beloved triathlon community. And then she published it. Without an agent. Without a book deal. A self-published endeavor that keeps Steve’s memory alive.

Harnessing creativity (of all kinds, not just with writing) is an uplifting and empowering path to finding resilience after loss. I explore 85 inspiring opportunities for remembering and celebrating loved ones in Passed and Present: Keeping Memories of Loved Ones Alive. Self-publishing is just one outstanding idea. So is making a film. Read on for more strategies. Perhaps you’ll be inspired to pursue your own passion project in celebration of your loved one.

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My Next Move: Surging Forward By Looking Back

After I graduated college, and for the next twenty years, I worked as a television news producer in New York. Never would I have imagined a career transition into writing full-time, yet the early deaths of my parents (my mother died when she was 56, my father passed away when he was 63) pushed me into unanticipated terrain.

My sorrow drove me to write. And giving myself time to investigate subjects that were increasingly important to me (cancer prevention and preventative surgery because both my parents died of cancer) made me happier. It also propelled me into writing books about grief and the unobvious ways embracing the past helps individuals and families thrive.

Grief experts have long argued that sustaining connections to loved ones is essential for moving forward. This concrete roadmap for healing is what gave me the idea for Passed and Present: Keeping Memories of Loved Ones Alive, and it’s why I’m relishing my decision to become Executive Family & Memories Editor for a company I really adore. It’s called Legacy Republic.

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