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Benilde Little on Her Mother’s Death, How Gladys Knight Helps Her Remember, and Why Cooking One Specific Recipe Makes Her So Happy

Benilde Little and I met years ago in Montclair, New Jersey. We belonged to a local writers’ group and our friendship grew from many shared relationships and interests. Our sons also brought us together. They’re about the same age and both play a lot of baseball. I’m also a huge fan of her work.

Benilde is the bestselling author of the novels Good Hair, The Itch, Acting Out, and Who Does She Think She Is? Most recently, she published her fearless memoir, Welcome to My Breakdown. This stirring book reveals the death of Benilde’s mother and the agonizing, nearly paralyzing, depression it caused her. Benilde’s writing ultimately explores how she dug her way through this heartbreaking time to become a better wife, mother, and friend. Her transformation is an outstanding example of the many ways adversity helps us bounce forward, as Sheryl Sandberg and Adam Grant tell us in Option B. I’m thrilled Benilde agreed to be part of my grief and resilience blog.

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Hope Edelman on Being a Motherless Daughter, Her Mother’s Cookbook, and the Surprising Way Her Daughter Stays Connected to the Grandmother She Never Knew

In March 1996, just a few weeks after my mother died, I was given a copy of Hope Edelman’s pioneering book, Motherless Daughters. How could this book exist?! I thought to myself. Hope put into words what I was unable to articulate myself. Yes, I was a daughter without a mother and that’s why I hurt so much.

Hope’s mother died of breast cancer when she was in high school. After the overwhelming success of her first book, she went on to write many other influential works, including Letters from Motherless Daughters and Motherless Mothers. In quick order, she became an icon to many motherless daughters, including me. She’d suffered early, and hard, and came out the other side a well-adjusted and happy wife and mother of two beautiful girls. If she could thrive after loss, so could we. [Read more…]

Henry Louis Gates, Jr. on Losing His Mother, the Heirloom He Adores Most, and How Staying Connected to Loved Ones and Ancestors Makes Us Stronger

Henry Louis Gates, Jr. is an American treasure.  The first time we met was when I interviewed him for “The Reflection Effect,” an essay I wrote for O, the Oprah Magazine about the power of nostalgia to drive happiness and build resilience after loss.  As host of the PBS show “Finding Your Roots” and director of the Hutchins Center for African and African American Research at Harvard University, Professor Gates steadfastly believes embracing the past has the life-altering capacity to bring enormous joy.
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Soledad O’Brien on Her Beloved Grandfather, the Significance of a Photograph, and the Importance of Telling Stories

Soledad O’Brien and I met in the first days of MSNBC. We both left years after launch but crossed paths again at CNN where she was an anchor and I was a producer. Today, Soledad runs Starfish Media Group, a multi-platform media production and distribution company dedicated to exploring critical social issues such as race, class, wealth, and poverty.

I’m grateful for Soledad’s outsize support of my work. When Passed and Present was published, she welcomed me into her NYC offices and recorded four exceptional videos about why remembering loved ones is so important to do. You can watch them here. Now, Soledad is generously helping me again by lending her singular voice to my grief and resilience blog. Our conversation is below.

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Emily Rapp Black on Losing Her Son and How Grief Fuels Her Creative, Writing Life

Emily Rapp Black lost her son when he was nearly 3 years old. Ronan died of Tay-Sachs disease, a rare genetic disorder that slowly and irreversibly destroyed his nervous system. Emily wrote her New York Times bestselling memoir, The Still Point of the Turning World, as a means to grapple with her unimaginable grief.

I first met Emily when she responded to a guest blog post I wrote about my book Parentless Parents.  Emily’s son had been diagnosed with this always-fatal illness when she told me she’d already discovered an unexpected and extraordinary lesson. “As a writer,” she reflected, “I was shocked to discover that the experience of horrible grief actually galvanized me to write in a way I had not in years.” Emily, without warning, had hit on an essential truth about grief and resilience: our deepest sorrow can spark tremendous creativity and fuel our capacity to rebound and move forward.

Emily is now an Assistant Professor of Creative Writing at UC-Riverside and her latest book, Casa Azul Cripple, is coming out in 2018. The book explores the intersection of pain, art, and disability through the life and work of Frida Kahlo.

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Christina Baker Kline on Losing Her Mom, Leaning on Her Sisters, and Why Talking About Complicated Relationships Helps

This month’s Q&A on grief and resilience is very special to me. I got to speak with #1 New York Times bestselling author of Orphan Train, Christina Baker Kline. Her latest book, A Piece of the World, is out right now. Go get a copy! This fantastic story is about the relationship between the artist Andrew Wyeth and the subject of his best-known painting, Christina’s World.

Christina and I have been friends for more than a decade. We worked together on my second book, Always Too Soon, and it’s her name alongside mine on the cover. Ever since that exciting time, I’ve been in awe of Christina’s writing (she’s also the author of The Way Life Should Be, Sweet Water, Bird in Hand, and Desire Lines) and thrilled to be part of her life.

In our conversation, Christina talks about the loss of her mother and how traveling, purchasing art, and eating cornbread and grits keeps her memory alive. These themes echo the essential lesson in Passed and Present: that being proactive about remembering loved ones drives resilience, sparks creativity, and brings remarkable joy.

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Caroline Leavitt on Loss and a New Sense of Purpose

Caroline Leavitt has always occupied a special place in my heart. This incredible author has written 11 books and happens to live in the same town where I got my feet wet being a new mom, Hoboken, New Jersey, a fabulous city outside New York City. I asked Caroline to participate in my Q & A series on grief and resilience because she understands rebounding from adversity from two distinct vantage points – the death of her fiancé and the slow loss of her mother to dementia.

Caroline’s newest book, Cruel Beautiful World, has been praised by NPR Weekend Edition, New York Newsday, Marie Claire, and more.  It’s also been named an Indie Next Pick.

Now, let’s dig in. Nostalgia, the sentimental longing for the past, boosts resilience and makes us happier. This essential realization (that finding ways to stay connected to friends and family makes us stronger) is at the heart of my book, Passed and Present, Keeping Memories of Loved Ones Alive. So, it wasn’t surprising to me that an inexpensive figurine Caroline’s fiancé gave her as a present (a Bullwinkle Moose!) doesn’t bring her down; It lifts Caroline up. [Read more…]

Gretchen Rubin Reflects on Memories, Resilience, and Happiness

Perhaps you wouldn’t expect me to feature New York Times bestselling author Gretchen Rubin on my blog.  After all, I focus on grief and resilience and Gretchen tackles all facets of habits and happiness.  Gretchen’s written the groundbreaking books, The Happiness Project, Happier at Home, and Better Than Before: Mastering the Habits of Our Everyday Lives, and she also hosts the popular podcast, Happier with Gretchen Rubin.  Her forthcoming book, The Four Tendencies (about the personality framework she’s discovered) comes out September 12, 2017.  Mark your calendars!  But Gretchen is actually the best person to highlight this time of year!

Being proactive about remembering loved ones can make us happier.  I call this positive and transformational concept the “Reflection Effect” and I write about it in O, the Oprah Magazine, and it’s at the heart of my book, Passed and Present, Keeping Memories of Loved Ones Alive.  So, it’s with this in mind that I turned to Gretchen to find out how she’s derived joy and meaning from life after the loss of her beloved grandparents.  As we spoke about resiliency and overcoming her personal losses, she also shared the importance of keeping a few cherished mementos and how certain smells (hot dogs!) spark comforting memories. [Read more…]

Ann Hood Talks About Grief and Resilience

I first became aware of New York Times bestselling author Ann Hood after reading her deeply stirring book, Comfort: A Journey Through Grief, a memoir about losing her 5-year-old daughter Grace to a severe form of strep. My interest in her work only grew when I pored over her novel, The Knitting Circle, a work that cuts through many themes including “loss, hope, love, knitting, friendship, and the power of stories in our lives.”

Ann’s latest work, The Book That Matters Most, is a must-read. The story centers on a book club, but the novel is also about the accidental death of the protagonist’s sister and her mother’s suicide one year later. I could not put this book down.

Ann and I met at Spoken Interludes, a literary salon where celebrated and emerging writers read their work and answer questions from a large and enthusiastic audience. If you’ve never been to one of these events, I highly recommend carving out the time, if at all possible. Below, Ann and I talk about grief and resilience. We also discuss how music (the Beatles) and food (plain pasta with butter) have brought her unexpected joy.

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Arianna Huffington Helps Me Launch New Q & A Series

I’m thrilled to announce a new Q & A feature on my blog, a series of interviews with luminaries around the world.  And I’m overjoyed to reveal my first conversation is with the incomparable Arianna Huffington!

The focus of every discussion will be grief and resilience.  I’ve always been fascinated by the many ways loss can fuel enormous change and personal growth.  My interest soared even more when I was named a contributor to the November issue of O, the Oprah Magazine and wrote an essay about the power of nostalgia to transform lives.  If you’re curious about this topic, you can read about The Reflection Effect here.

Arianna and I met five years ago in the hair and make-up room at CNN. We were getting ready to appear on different shows and we briefly talked about my new book at the time, Parentless Parents: How the Loss of Our Mothers and Fathers Impacts the Way We Raise Our Children. My memory of that discussion is generally a blur. I mostly recall being in awe of her. Her work founding The Huffington Post had always inspired me, but it was her outsize warmth and generosity to everyone around her that afternoon, including me, that sparked my deepest admiration. And now, with the launch of her latest endeavor, Thrive Global, just a few weeks away, I am once again amazed by her singular kindness.

I’m so grateful that even with her new company’s November 30th start, Arianna took the time to reflect on the uplifting and empowering lessons revealed in my latest book, Passed and Present: Keeping Memories of Loved Ones Alive. Indeed, there’s a connection between the lessons in Passed and Present and the mission of Thrive Global. Loss is part of life, but it’s how we choose to harness these setbacks that can reduce burnout, spark creativity and productivity, and improve our health at home and in the office. Growth and resilience are driven by these unexpected factors.

Here’s my full interview with Arianna Huffington.

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